Видео с ютуба Glute Workout
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif
15-минутная целевая тренировка ягодичных мышц с гантелями | Кэролайн Гирван
10 MIN PILATES BUTT LIFT | Round Booty | No Equipment, No Repeat
20 MIN LEGS + BOOTY PUMP - Lower Body Workout without Equipment - No Repeat, Home Workout
20 Minute Glute Workout with Ankle Weights (Optional) | KNEE FRIENDLY
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
20 MIN GLUTES & HAMSTRINGS WORKOUT with Dumbbells | No Repeat